We all want to stay young and beautiful for as long as possible to avoid the signs of aging. especially on the face. Of course, no one can hide from time: this is a natural process to which all living beings, without exception, are subject.
Age-related skin changes cannot be completely stopped. But it is quite possible to slow them down and make the signs of aging less pronounced. Essential oils will help us in this.
Which oil helps best with wrinkles, which essential oils are suitable for facial skin at different ages? How to use them correctly to achieve maximum effect? We will talk about all this in our article.
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What types of wrinkles are there?
Wrinkles on the face are the most obvious and unpleasant sign of aging and skin aging. The first wrinkles may appear after 25-30 years. Although at this age they are mostly associated with dehydration and dryness. Let's take a closer look at the mechanisms of skin aging.
Wrinkle formation mechanism
Under the influence of external factors (ultraviolet radiation, malnutrition, vitamin deficiency, chronic stress, lack of sleep) and natural processes, our skin loses elasticity and actively loses moisture. Over time, the body produces less and less hyaluronic acid, which retains water in the skin tissues. As a result, the facial skin becomes dry and more sensitive to negative external factors.
Collagen and elastin fibers (proteins that play the role of a framework) cope with their supporting function less and less over time. They partially glycate, become brittle and hard, and partially disintegrate completely. The remaining fibers are not enough to keep the skin as elastic and smooth as before. It literally breaks down and age-related wrinkles appear.
The main causes of wrinkles on the face:
- Natural age-related changes.Decrease in the production of elastin and collagen, hyaluronic acid, gradual thinning of the subcutaneous fat layer.
- gravity.Elastin and collagen fibers also gradually sag under their own weight due to gravity. The oval of the face becomes less clear and "floats".
- UV damage.Exposure to the sun or solarium without protective equipment, which leads to dehydration, damage to skin structures, activation of oxidative processes and early aging.
- Bad habits.Smoking and lack of walking in the fresh air cause problems with blood circulation and tissue nutrition. During smoking, the skin "burns" and comes into contact with combustion products - oxidative stress increases. Visually, the skin of smokers looks darker and rougher.
- Incorrect or inadequate nutrition.A strict diet that leads to a lack of nutrients. Sudden weight loss, when the skin does not have time to "contract" and falls off.
- Active facial expressions.Spasm of fine muscles is characteristic of emotional people. In this way, skin wrinkles are fixed.
- Increased or decreased facial muscle tone.When the facial muscles are constantly relaxed or, on the contrary, tense, for example, during work (folds between the eyebrows, drooping of the eyes), this leads to a change in the position of the tissues and even the appearance of wrinkles. at a young age.
- Dermatological diseases, allergic reactions.For example, atopic dermatitis causes dehydration and decreased elasticity, which reduces the skin's resources.
As you can see, we can influence the causes by changing our habits and lifestyle. Delaying the appearance of wrinkles is much easier than eliminating them. Therefore, let's find out what kind of wrinkles there are.
Types of wrinkles
Wrinkles are divided into groups according to different criteria: depth of occurrence, degree of severity, localization or mechanism of formation. The following types of wrinkles are distinguished:
- on the forehead;
- brows;
- "Crow's Feet";
- "Rabbit Wrinkles";
- nasolabial and nasolabial;
- wallet string;
- "Dolls";
- mental wrinkle;
- "Rings of Venus"
If everything is clear with wrinkles on the forehead, between the eyebrows, with nasolabial and nasolacrimal wrinkles, then we will briefly talk about the features of other groups below.
- "Crow's Feet"They are called wrinkles around the eyes. These are superficial thin folds that seem to diverge from one point in different directions. Because of this feature, which resembles goose feet, they got their name.
- "Rabbit Wrinkles"- Small folds that form on the side of the nose. From the back of the nose they diverge at an angle towards the cheek. Such folds are characteristic of people with active facial expressions, who often laugh, wrinkle their nose and blink their eyes. Then the facial expression actually takes on some resemblance to a chewing rabbit.
- "dolls", or sorrow lines, run in a straight line from the corners of the lips to the chin. The reason for their appearance is the constant overload of the muscles of the mouth (pursed lips). Similar to marionette puppet slots.
- "wrinkles in the bag"Go from the nose to the upper lip. They look like a tight bag or bag, which is why they got their name. They usually appear in adulthood.
- "Rings of Venus"- folds on the neck in the form of horizontal stripes. They look like deep furrows and appear due to weakness, lack of elasticity of the neck muscles, which no longer support the skin. Plus sleeping on high, uncomfortable pillows, head constantly tilted forward - and unattractive wrinkles gradually appear on the neck.
How to fight wrinkles?
Let's move on to the most interesting and important - methods that help against wrinkles and other signs of early aging on the face. There are already quite a few in the arsenal of mankind. Everyone can choose a method that suits their taste and budget:
- anti-aging procedures in the office of a professional cosmetologist (plasmolifting, botulinum toxin injections, etc. );
- face lifting and plastic surgeon;
- Regular use of special
Anti-aging cosmetics (face creams, masks, serums) at home; - face recovery lessons, face fitness (gymnastics for the face against wrinkles);
- anti-aging massage;
- receiving specialized complexes of vitamins and minerals;
- Use essential oils.
All these methods are effective in the fight against age-related changes. In order for it to be sustainable, you need to review your whole lifestyle: eat right, exclude sweets, exercise regularly and walk in the fresh air, give up bad habits, sleep 7-8 hours a day, learn to cope with stress.
Later in the article, we will discuss in more detail which essential oils are best for preventing and eliminating wrinkles, depending on age. The potential of this product in the fight against age-related changes in cosmetology is great, but not everyone knows about it.
The best essential oils for facial wrinkles
What are the benefits of essential oils against age-related changes in the skin of the face? First, they have a beneficial effect on the limbic system of our brain, which is responsible for emotions. Secondly, the advantage of essential oils is that they affect the skin at the cellular level. This is due to the fact that the molecules of active substances in oils are very small and lipophilic, they easily penetrate into the skin structures and have a modulating effect on the processes.
Table of the best carrier and essential oils to fight wrinkles
| base/essential oil | main features | age |
|---|---|---|
| Primeiros | Protects against the first wrinkles, helps normalize hormonal levels and has an anti-inflammatory effect. | 30+ |
| Borage | It is indispensable for problematic skin and atopic dermatitis (allergic reactions). Reduces irritation, dryness and peeling, restores the barrier function of the epidermis, stops moisture loss. Slows down age-related changes, has a strong regenerating and anti-inflammatory effect. | 30+ |
| Currant | Effectively restores, removes peeling and inflammation, suitable for dry skin. Helps fight pigmentation and has a brightening effect. | 30+ |
| Macadamia | An ideal oil for dry, chapped, dehydrated skin. Indispensable for face, knee and elbow care in autumn and winter, can be applied to eyelids. It has a pronounced restorative and deeply nourishing effect, slows down aging and fading. | 30+ |
| Avocado | Protects from ultraviolet rays, prevents the first wrinkles, deeply nourishes the tissues, prevents dehydration, accelerates the healing of small wounds. Suitable for oily, combination and dry skin, normalizes sebaceous glands. | 30+ |
| Jasmine | Evens the complexion, removes peeling and dryness. Suitable for problematic, inflammation-prone and oily skin. | 40+ |
| Himalayan cedar | Strong antioxidant effect and proven anti-allergic effect. Makes skin texture smoother and activates regeneration processes. | 40+ |
| Lavender | Effectively fights photoaging and helps with sunburn. Soothes irritated skin and accelerates healing. | 40+ |
| Incense | Increases elasticity, eliminates inflammation and is actively used for anti-aging care. Accelerates healing. | 40+ |
| Myrrh | Softens fine wrinkles, slows down degenerative processes and effectively restores cracked skin. | 40+ |
| Jojoba | Excellent as the base of the mixture, it is highly stable, regulating fat excess and deficiency. | 50+ |
| Neroli | Increases elasticity and fights tissue loss. | 50+ |
| a rose | Helps saturate moisture, stimulates renewal, relieves inflammation and swelling, protects against negative external factors. | 50+ |
| Lemon | It brightens, removes age spots, tones, evens the complexion. | 50+ |
| Sandalwood | It fights well with sagging and dry skin, which makes wrinkles around the eyes less noticeable. | 50+ |
| immortal | Increases collagen synthesis, improves the condition of the vascular wall. | 50+ |
The division of oils by age is more than arbitrary. They are selected according to their tasks. It can be used even at a young age. Essential oils are not hormones. They normalize skin function without causing dependence and affect various processes. Therefore, these oils can be used at any age.
30 years later
At this age, the skin copes with its barrier function and does not retain moisture very well. The stratum corneum becomes thicker, and the layer of living cells decreases. The first wrinkles appear, including "crow's feet" in the delicate area around the eyes. This is the time when the formation of folds and wrinkles on the skin can be successfully prevented if you choose the right care, eat right and lead a healthy lifestyle.
To prevent the appearance of facial wrinkles, we recommend including the best essential oils for age 30+ in your individual care program:
- currants;
- primrose (evening primer);
- Borago (borago, pier);
- avocado;
- Macadamia.
The first 3 oils from this list are especially important. Due to the presence of gamma-linolenic and other fatty acids in these oils, they effectively prevent moisture loss, fight exfoliation, relieve inflammation and accelerate tissue repair.
Avocado and macadamia oils are very useful for dry skin care. They deeply nourish it, soften it, make it smooth and elastic, soften fine wrinkles caused by dehydration and metabolic disorders. Avocado and macadamia oils are considered base oils. They can be used either in their pure form, as an oil serum under a cream, or by making creams and masks with them.
If at this age you are already suffering from under-eye circles and puffiness, you can use anti-wrinkle essential oils with lymphatic drainage and blood vessel strengthening effects (geranium, fennel, immortelle, etc. ).
After 40 years
At this age, age-related changes accumulate more and more in the skin. The amount of collagen and elastin fibers decreases by about 1% per year. The ability of the dermis to retain moisture decreases and less and less hyaluronic acid and other glycosaminoglycans are produced.
These processes take place in the deep layers of the dermis, so it is much more difficult to deal with them than with wrinkles at an early age, which occur due to insufficient hydration. Many substances cannot penetrate tissues far from the surface of the skin.
The list of essential oils for wrinkles over 40 is quite long. The most popular oils are:
- jasmine;
- Lavender
- Himalayan cedar;
- incense
- Myrrh.
Monarda and myrtle facial oils provide a pronounced lifting effect. Traditionally, widely used frankincense and myrrh work more to increase elasticity.
50 years later
The use of phytoestrogens is recommended in the care of mature skin. Because with the onset of menopause, a woman's body stops producing estrogen on its own, which protects the skin from aging. You can try including anise and fennel oils in mixtures and homemade creams in short courses. But with caution.
Due to estrogen deficiency, the amount of collagen and elastin fibers decreases even faster (by 2% per year instead of 1% at age 40+ at the same time). The skin becomes thinner, the volume and density of the facial bones decreases, which also leads to the reduction of the epidermis and the appearance of wrinkles.
If you take good care of your face, protect it from the destructive effects of ultraviolet radiation, eat right and lead a healthy lifestyle, then at the age of 50 your skin will be much better than those who did not. Quality nursing care.
Measures aimed at maintaining normal blood flow in the epidermal tissues, strengthening blood vessels, as well as active moisturizing, protection from ultraviolet rays and the use of oils help the skin at this age. The most effective broadcasting for people aged 50+:
- immortal;
- Neroli;
- roses;
- sandalwood;
- Lemon (as an extra, to improve the complexion).
How each of these oils works is detailed in the table above. Oils of the previous age group are also used, especially esters of resins (myrrh, frankincense).
Using essential oils for wrinkles
Now let's talk about how to use essential oils correctly to effectively fight age-related changes in appearance and prevent wrinkles. Following these simple recommendations will help you get the maximum benefit from natural ingredients.
Basic rules
Let us remind you that essential oils are concentrated plant extracts. Therefore, you should use them carefully, following the basic rules and precautions.
- Esters can cause skin irritation. Therefore, it is forbidden to use new oil for facial care without prior sensitivity testing. For this, dilute 2 drops of ether in a teaspoon of base oil. Apply a drop of the mixture on the crook of the elbow and wait at least 24 hours. If after a day there are no signs of irritation at the application site, then you can safely use it.
- Many essential oils have contraindications. Some are forbidden to use by pregnant women, asthma sufferers and other serious problems. Therefore, please read the instructions carefully before purchasing.
- Do not apply undiluted essential oils to your face. At worst, you may develop an oil intolerance over many years.
- Only natural essential oils are suitable for fighting wrinkles. The use of synthetic substitutes can worsen the condition of the skin.
- For the skin around the eyes, ethers can be used exclusively with base oils or as part of other homemade cosmetic products (creams, masks) and only in a reduced percentage (1 drop per 10 ml of base oil). When using, care should be taken not to get the oil on the mucous membrane.
- You should choose the type of essential oil for wrinkles and a specific recipe, taking into account not only age, but also skin type.
- Do not use combinations containing more than 4 essential oils. Gradually compound the mixture, using one essential oil mixture for one week, then adding another oil the next week, and so on. Sh. And not 4 types at once. Otherwise, in case of a negative reaction, it will be difficult to find the culprit.
- It is advisable to change the used set every month. In this way, the effect will be brighter and more diverse.
Methods of use
Essential oils can be used in anti-aging care in a variety of ways. You can use one specific type of ether, but the best effect can be achieved with several combinations. Combinations of ethers must be done correctly, then the beneficial properties of each oil will be enhanced and not conflicted.
To fight wrinkles, essential oils can:
Add organic substances to special cosmetic bases (night creams, lotions, nourishing masks, etc. ). In fact, a few drops of the ether are enough to significantly improve the care properties and anti-aging effects.
Mix with base oils (macadamia, almond, sesame, rose, pomegranate, avocado, wheat germ, grape seed). This is a great way to prevent and fight wrinkles. Apply the cream on top of the mixture or during care alternately: day mixture, day cream. Store the mixture in a brown glass bottle.
- You can overcome expression lines by mixing 9 ml of avocado oil, 1 ml of pomegranate seed oil with 1 drop of immortelle, 2 drops of rose or sandalwood and 1 drop of lemon (no lemon in summer). Apply in the evening.
- For deep wrinkles, try another recipe with essential oils. You need to mix 8 ml of jojoba oil, 1 ml of green coffee, 1 ml of primrose, add 1 drop of lemon grass, 1 drop of dill, 1 drop of sage.
- Around the eyes and the whole face will have a sophisticated recipe: macadamia 8 ml, wheat germ 1 ml, black currant 1 ml, 1 drop each of rose oil and frankincense. This is one of the easiest and most effective home remedies for eyelids.
conclusion
There are enough essential oils that are useful in fighting wrinkles and slowing skin aging. It's important to choose the right esters and their combinations to get the best results from your daily skincare routine. Essential oils, which we described in detail in the article, are suitable for any age.
But remember: in the fight against aging, it is important not only to organize proper face care, but also to change daily habits:
- Healthy food,
- Take regular walks in the fresh air;
- stop smoking and alcohol;
- Exercises;
- drink enough water;
- enough sleep;
- Avoid stress.
May you always be young, beautiful and choose your ideal combination of essential oils to effectively fight wrinkles.